Weigh In record (no journal entry) for 19 September 2021
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73 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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308 kcal
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Fat: 16.22g | Prot: 18.69g | Carbs: 22.97g.
Breakfast: Чай, Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Козий Сыр (Мягкий). more...
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Losing 1.2 kg a Week
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sasha1469's Weight History
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