Weigh In record (no journal entry) for 19 September 2021
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81.5 kg
Lost so far: 33.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1797 kcal
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Fat: 74.79g | Prot: 75.45g | Carbs: 213.92g.
Breakfast: Разносол Грузди Соленые, Добрый Сок Томатный. Lunch: Пицца Домашняя. Dinner: Ремит Княжеская Колбаса Сырокопченая, Тысяча Озер Сыр Лёгкий 30%. Snacks/Other: Соленые Огурцы с Укропом, Помидоры. more...
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Losing 2.6 kg a Week
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Mistika_Mystery's Weight History
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