美食日:炒泡麵炒河粉 越南咖啡 什錦河粉 蛋黃酥兩個 白木耳露一杯 總之多就多囉,人生這時候要開心
|
75.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
922 kcal
|
Fat: 25.39g | Prot: 28.23g | Carbs: 146.58g.
Breakfast: 富士蘋果, 芭樂, 煎雞蛋, 蘿蔔糕. Lunch: 7-11 越南咖啡, 萊爾富 越式炒泡麵. Snacks/Other: 葡萄. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|