Weigh In record (no journal entry) for 18 September 2021
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82.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1146 kcal
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Fat: 35.50g | Prot: 51.89g | Carbs: 141.27g.
Breakfast: Fette Biscottate e Marmellata, Caffè Latte. Lunch: Susine, Zucchine Trifolate. Dinner: Prosecco, Conad Antipasto di Salumi. more...
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Losing 4.9 kg a Week
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carmelamargherita's Weight History
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