Weigh In record (no journal entry) for 18 September 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2177 kcal
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Fat: 83.61g | Prot: 77.45g | Carbs: 273.74g.
Breakfast: Çay Şekerli, Vişne Reçeli, Baştacı Çemeni Sıyrılmış Pastırma, Menemen, Beyaz Ekmek. Lunch: Akıtma. Dinner: Beyaz Ekmek, Etli Patates. Snacks/Other: Ülker Çikolatalı Gofret, Indomie Köri Çeşnili Hazır Noodle , Eti Cici Bebe, Tam Yağlı Süt. more...
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Losing 1.1 kg a Week
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_guldenclskn's Weight History
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