Weigh In record (no journal entry) for 13 September 2021
|
56.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
847 kcal
|
Fat: 19.92g | Prot: 92.39g | Carbs: 65.86g.
Breakfast: Zwagerman Kalkoenfilet, Crispy Roggebrood, Senseo Dark Roast, Canderel Zoetjes. Lunch: AH Gesneden Uien, AH Biologisch Komkommer, Nixe Tonijn Naturel, AH Cherrytomaten, Saladinettes Ijsbergsla. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Alesto Cashew-Cranberry-Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|