Weigh In record (no journal entry) for 18 September 2021
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1604 kcal
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Fat: 61.70g | Prot: 49.16g | Carbs: 212.72g.
Breakfast: Pastel de Carne, Enrolado de Presunto e Queijo, Natural One Laranja de Verdade . Lunch: Richester Escureto, Nutrigold Granola, Batavo Iogurte de Morango. Dinner: Coca-Cola Coca-Cola, Hambúrguer Grande. Snacks/Other: Los Los Paleta Morango com Leite Condensado, Garoto Chocolate Ao Leite. more...
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Losing 0.9 kg a Week
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gabryella_a's Weight History
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