Weigh In record (no journal entry) for 18 September 2021
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70 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2720 kcal
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Fat: 136.48g | Prot: 89.31g | Carbs: 283.87g.
Breakfast: Conimex Satesaus Pikant, Olijfolie, Roerei, Tosti met Kaas. Lunch: AH Houdbare Volle Melk, Quick & Easy Tagliatelle Bolognaise. Dinner: Cigkofte, Iglo Groente-Idee Italiaans . Snacks/Other: Pompoenpitten. more...
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steady weight
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Abdilie10's Weight History
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