Weigh In record (no journal entry) for 18 September 2021
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63.5 kg
Lost so far: 32.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1042 kcal
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Fat: 37.76g | Prot: 63.78g | Carbs: 116.48g.
Breakfast: Durazno, Kiwi, Okko Galletas de Arroz Integrales, San Juan Claras de Huevo. Lunch: Camarones Fritos o Apanados, Camarones Empanizados. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.1 kg a Week
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RosquitaC's Weight History
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