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Новый вес!
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86.4 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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717 kcal
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Fat: 15.43g | Prot: 29.38g | Carbs: 118.34g.
Breakfast: Персики, Малина, Макароны с Сырной Начинкой. more...
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Losing 1.6 kg a Week
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