Weigh In record (no journal entry) for 18 September 2021
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68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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860 kcal
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Fat: 33.19g | Prot: 45.95g | Carbs: 115.77g.
Breakfast: Сарафаново Молоко 2,5%, Свитлогорье Творог Обезжиренный, Махеевъ Джем Вишнёвый. Lunch: BeFit Суп Грибной с Картофелем , Шампиньоны в Сметане. Snacks/Other: Cinnabon Классический Синнабон. more...
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Losing 0.8 kg a Week
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Willy-Wonka's Weight History
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