Weigh In record (no journal entry) for 18 September 2021
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59.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2193 kcal
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Fat: 128.65g | Prot: 123.36g | Carbs: 101.55g.
Breakfast: Dunkin' Donuts Coffee with Cream, Beyond Meat Beyond Breakfast Sausage Spicy, Scrambled Egg . Lunch: Vinegar , Olive Oil, Sweet Red Peppers , Red Onions, Cucumber (with Peel) , Tomatoes, Calavo Avocado, Great Value Romaine Lettuce, Tempeh (Cooked) , Tazo Calm Chamomile. Dinner: Munk Pack Keto Nut & Seed Pecan Almond, Alexia Sweet Potato Fries with Sea Salt, Tomatoes, Great Value Romaine Lettuce, Feta Cheese , Papouli's Greek Grill Tzatziki Sauce, Skinless Chicken Breast, Flour Tortilla. Snacks/Other: Michelob Ultra Light Beer, Vital Proteins Collagen Peptides, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags. more...
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Losing 5.7 kg a Week
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Toni2c14's Weight History
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