Weigh In record (no journal entry) for 18 September 2021
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1024 kcal
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Fat: 90.15g | Prot: 19.21g | Carbs: 31.93g.
Lunch: King's Crown Champignons, Tomaten, Kerrygold Butter. Dinner: Lauch, Spitzkohl, Kerrygold Butter. Snacks/Other: MAOAM Stripes, Alesto Erdnüsse Pikant Gewürzt. more...
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Losing 0.5 kg a Week
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DanySNet's Weight History
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