Weigh In record (no journal entry) for 18 September 2021
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73.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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835 kcal
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Fat: 52.18g | Prot: 37.82g | Carbs: 57.02g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Зеленый Листовой Салат, Коптильный Двор Бекон, Яйцо, Красные Помидоры, Кофе. Snacks/Other: Сливы, Банан, Макдоналдс Капучино без Сахара (0,3 L). more...
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Gaining 2.5 kg a Week
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Дарья Жарновская's Weight History
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