Weigh In record (no journal entry) for 18 September 2021
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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489 kcal
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Fat: 31.83g | Prot: 23.04g | Carbs: 29.90g.
Breakfast: Простоквашино Сметана 20%, Банан, Самокат Творог 5%. more...
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Gaining 1.0 kg a Week
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tvoya problema's Weight History
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