Weigh In record (no journal entry) for 18 September 2021
|
68.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
454 kcal
|
Fat: 17.04g | Prot: 51.21g | Carbs: 23.91g.
Breakfast: Premialle Брынза, Жареная или Запеченная Куриная Грудка, Помидоры. Snacks/Other: Апельсин. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София20021005's Weight History
|