Weigh In record (no journal entry) for 18 September 2021
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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410 kcal
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Fat: 17.19g | Prot: 25.83g | Carbs: 37.62g.
Breakfast: Pan Integral, Tortilla de Huevos o Huevos Revueltos, Zuko Jugo Light, Café con Leche Descremada. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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