АнастасияИльина's Journal, 18 Sep 21

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Weigh In record (no journal entry) for 18 September 2021

55.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:

1216 kcal

Fat: 62.04g | Prot: 24.43g | Carbs: 141.88g. Breakfast: Альпен Гольд Макс Фан Взрывная Карамель. Lunch: Натур Буфет Картофель Томленый с Мясом и Овощами, Куриные Голени с Кожей. Dinner: Хлеб Черный. Snacks/Other: Майонез, Борщ. more...

2129 kcal

Exercise: Walking (slow) - 2/mph - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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АнастасияИльина's Journal, 18 Sep 21

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АнастасияИльина's Weight History