Weigh In record (no journal entry) for 18 September 2021
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49.0 kg
Lost so far: 8.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1422 kcal
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Fat: 24.89g | Prot: 24.96g | Carbs: 145.70g.
Breakfast: Apple, Grengy Батончик, AXA Каша Овсяная со Сливками и Орехами в Карамели, Ідеаль Немолоко Рисово-Кокосове, Галичина Кефір. Lunch: Cappuccino, Carrots, Cucumber, AXA Кускус с Томатами и Паприкой, Tea Unsweetened. Dinner: Villa Krim Вино Белое Сухое, Ferrero Mon Cheri , Garage Пиво. more...
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Gaining 4.9 kg a Week
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lndelava's Weight History
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