Weigh In record (no journal entry) for 18 September 2021
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59.7 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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634 kcal
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Fat: 31.23g | Prot: 38.48g | Carbs: 47.74g.
Breakfast: Кофе с Сахаром. Lunch: Куриный Бульон, Куриные Голени с Кожей. Dinner: Ростик'c - KFC Крылья Острые (3), Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Losing 2.2 kg a Week
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nat35215100's Weight History
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