Weigh In record (no journal entry) for 18 September 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1518 kcal
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Fat: 53.61g | Prot: 59.12g | Carbs: 143.54g.
Breakfast: Lidl Cioccolato Fondente 85%, Fiocchi d'Avena, Latte di Riso, Farina di Cocco, Mirtilli. Lunch: Olive Verdi, Lidl Pane di Segale, Oggi Pesce Insalata di Mare, Pomodori Ciliegini, Uramaki Salmone Avocado, Sushi. Dinner: Scamorza, Vino Chardonnay, Uovo Strapazzato, Lidl Pane di Segale, Olio Extra Vergine di Oliva, Piselli Cotti. more...
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Losing 0.7 kg a Week
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Marialucia85's Weight History
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