Weigh In record (no journal entry) for 18 September 2021
|
59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1349 kcal
|
Fat: 45.92g | Prot: 95.20g | Carbs: 130.09g.
Breakfast: BPR Farina Avena Cookie Dough, Prozis Choco Butter Nutchoc, Perugina Gocce di Cioccolato Fondente, Lidl Albume d'uovo Pastorizzato, Caffè Zuccherato. Lunch: Merivio Ricottina , Pancakes, Frittelle Semplici, Olio Extra Vergine di Oliva, Campo Largo Fagioli Red Kidney, Lidl Macinato Magro di Bovino Adulto. Snacks/Other: Lotus Biscoff, Pancakes, Frittelle Semplici. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|