Weigh In record (no journal entry) for 18 September 2021
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68.5 kg
Lost so far: 36.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1746 kcal
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Fat: 80.50g | Prot: 66.40g | Carbs: 183.17g.
Breakfast: Kaffee, Gekochtes Ei, Thomy Remoulade, Käse, Schär Körnerbrötchen. Lunch: Chicken Nuggets, Pommes Frites, McDonald's Big Caesar Chicken Salad. Dinner: Wintertraum Magenbrot, Chicken Nuggets. Snacks/Other: Trader Joe's Salat Menü mit Thunfisch . more...
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Losing 0.2 kg a Week
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Henika1985's Weight History
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