MMDuff10's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

67.3 kg Lost so far: 19.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1436 kcal

Fat: 101.56g | Prot: 57.25g | Carbs: 53.63g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Stuffed Pepper with Meat. Snacks/Other: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Anheuser-Busch Natural Ice. more...

1960 kcal

Exercise: Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...

Gaining 9.5 kg a Week

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MMDuff10's Journal, 24 Mar 14

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MMDuff10's Weight History