Weigh In record (no journal entry) for 17 September 2021
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129.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2212 kcal
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Fat: 71.62g | Prot: 63.09g | Carbs: 338.66g.
Breakfast: Water, Sugar, Tea (Brewed), walmart pecan pie. Lunch: Best Choice choice black cherry soda, Ice Cream, Lasagna with Meat. Dinner: Apple Dessert Crisp, Water, Tea (Brewed), Sugar, Pork Chop (Lean Only Eaten). Snacks/Other: Sugar, Tea (Brewed), Tea (Brewed), Sugar. more...
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Losing 6.3 kg a Week
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papared56's Weight History
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