Weigh In record (no journal entry) for 18 September 2021
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52.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1248 kcal
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Fat: 65.32g | Prot: 24.90g | Carbs: 136.49g.
Breakfast: Гроспирон Пломбир на Сливках в Вафельном Брикете. Lunch: Fantelle Торт Медовик. Dinner: Гроспирон Натур Пломбир с Малиной . Snacks/Other: Цезарь Пельмени с Телятиной. more...
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Losing 2.2 kg a Week
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