Weigh In record (no journal entry) for 18 September 2021
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72 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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216 kcal
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Fat: 3.04g | Prot: 4.48g | Carbs: 48.09g.
Breakfast: Sambal Goreng, Buah Pir, Mangga, Tempe Goreng Tepung. more...
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Gaining 0.2 kg a Week
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lianur18231's Weight History
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