Weigh In record (no journal entry) for 17 September 2021
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1090 kcal
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Fat: 25.54g | Prot: 26.05g | Carbs: 201.05g.
Lunch: Banana Caturra, Visconti Torrada Integral. Dinner: Wickbold Pizza 7 Grãos Integral, Vitamina de Morango. Snacks/Other: Arcor Chocolate Meio Amargo 40% Cacau. more...
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Losing 0.5 kg a Week
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sebageandreia's Weight History
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