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Doel 1 gehaald!💪 op naar de 84,9🤭
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1035 kcal
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Fat: 26.20g | Prot: 52.70g | Carbs: 141.83g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Bruine Boterham, Jumbo Jong Belegen Komijn 30+. Dinner: Optimel Aardbei Framboos Drink, Aviko Airfryer Frites, Van Dobben Kroket. more...
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Losing 1.4 kg a Week
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1976sandra's Weight History
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