Weigh In record (no journal entry) for 17 September 2021
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1155 kcal
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Fat: 41.22g | Prot: 91.21g | Carbs: 107.41g.
Lunch: Alface, Brócolis, Macarrão Integral Cozido, Bife de Carne de Vaca, Rúcula, Tomates. Dinner: Peito de Frango, Ovo Mexido, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Banana, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 0.1 kg a Week
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anacgodoy22's Weight History
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