Weigh In record (no journal entry) for 24 March 2014
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96.6 kg
Lost so far: 1.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 81.85g | Prot: 100.77g | Carbs: 168.60g.
Breakfast: Kaffee. Lunch: Tomaten, Leicht, Gekochtes Ei, Frische Fettarme Milch 1,5%, Vollkornbatzen, Leberwurst Fein, Salami. Dinner: Weizenbrötchen, Knorr Braten Soße Extra, Frikadelle, Rote Paprika. Snacks/Other: Aqua + Sport, Bier (500 ml), Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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2891 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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wolli1226's Weight History
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