Weigh In record (no journal entry) for 17 September 2021
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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567 kcal
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Fat: 23.98g | Prot: 28.11g | Carbs: 63.99g.
Lunch: Santa Clara Ricota Fresca, In Natura Tomate, Vagem Cozida, Hortifruti Morango, Manga Palmer, Hortifruti Melão Pele de Sapo, Abacaxi, Repolho, Hortifruti Cenoura Crua, Beterrabas, Bife a Milanesa. more...
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Losing 1.3 kg a Week
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leonicet80's Weight History
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