Weigh In record (no journal entry) for 17 September 2021
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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339 kcal
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Fat: 10.85g | Prot: 33.20g | Carbs: 24.97g.
Breakfast: Lider Pan de Completo, Lomo de Cerdo , Clara de Huevo, Huevo Duro. more...
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Gaining 0.1 kg a Week
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eliandromar's Weight History
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