Weigh In record (no journal entry) for 17 September 2021
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1234 kcal
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Fat: 39.89g | Prot: 48.92g | Carbs: 163.17g.
Breakfast: Relva Verde Psyllium, Banana Nanica, Café, Sadia Mussarela, Da Terrinha Tapioca, Ovo Frito. Lunch: Chocolife Chocolife 50% Cacau, Carne Moída Refogada, Macarrão. Dinner: Giohnutz Pasta de Amendoim, Da Terrinha Tapioca. more...
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steady weight
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JanainaCaeSouza's Weight History
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