Weigh In record (no journal entry) for 17 September 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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440 kcal
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Fat: 12.44g | Prot: 21.55g | Carbs: 62.55g.
Breakfast: Café, Banana Prata, Dukan Panqueca com Farelo de Aveia, Santa Clara Requeijão Cremoso Light. Lunch: Pão Francês, Alface, Omelete. Dinner: Café. Snacks/Other: Royal Gelatina Sabor Morango, Chimarrão. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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