peggymami's Journal, 17 Sep 21

Round2-輕斷醣4
成功無視蛋黃酥零食們的存在,放到美食日再吃,太棒了,我的理智回來了,但是還是忍不住喝了三口三分糖的飲品
75.7 kg Lost so far: 1.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
1131 kcal Fat: 51.30g | Prot: 87.45g | Carbs: 51.09g.   Breakfast: 水煮蛋, 大禾金 防彈咖啡. Lunch: Happy Cow Cheese, 善美的 黑胡椒毛豆莢, 大禾金 防彈咖啡, 雞胸肉, 八方雲集 蘿蔔排骨湯. Dinner: 耆盛 干貝XO醬, 炒高麗菜, 義美 肉羹, 炒黃瓜, 雞胸肉, 全聯 鮭魚. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggymami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.