malurucks's Journal, 17 Sep 21

Weigh In record (no journal entry) for 17 September 2021

96 kg Lost so far: 2.5 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:

2339 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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malurucks's Weight History