Weigh In record (no journal entry) for 17 September 2021
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135.7 kg
Lost so far: 1.1 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1846 kcal
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Fat: 65.93g | Prot: 82.34g | Carbs: 227.11g.
Breakfast: Orange Juice , Great Value Deli Sliced Colby & Monterey Jack Cheese, Bacon, Bagel, Egg White . Lunch: Essential Everyday Honey Brown Sugar Turkey Sausage Sticks, Cheetos Crunchy Flamin' Hot, Simply Balanced Fruit Strip Pomegranate, Stouffer's Classics Baked Chicken. Snacks/Other: Starbucks Pumpkin Spice Latte (Venti), Starbucks Birthday Cake Pop. more...
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Losing 4.8 kg a Week
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lovelopez96's Weight History
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