Weigh In record (no journal entry) for 17 September 2021
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1198 kcal
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Fat: 60.14g | Prot: 43.88g | Carbs: 118.54g.
Breakfast: Cacau Show Trufa de Brigadeiro, Nestlé Barra de Chocolate Prestígio, Lacta Chocolate Amaro, Lacta Chocolate Amaro 40% Cacau, Neugebauer Bombom Amor Carioca, Café, Forno de Minas Pão de Queijo Coquetel. Lunch: Beterrabas, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz com Cenoura. Dinner: Chá (Infusão), Omelete ou Ovos Mexidos. more...
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Losing 0.6 kg a Week
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angelicamoraesn's Weight History
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