Weigh In record (no journal entry) for 17 September 2021
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45.6 kg
Lost so far: 14.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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415 kcal
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Fat: 16.69g | Prot: 13.59g | Carbs: 52.33g.
Breakfast: Kenton Крем для Торта. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Gaining 1.4 kg a Week
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ok.i.sad's Weight History
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