Weigh In record (no journal entry) for 15 September 2021
|
48.9 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
891 kcal
|
Fat: 21.67g | Prot: 23.02g | Carbs: 153.70g.
Breakfast: Coffee with Milk, Santavita Бананы Сушеные, Савушкин Сырок с Марципаном, Frugo Wild Punch, AXA Instant Oats Apple-Pear Strudel Taste, Галичина Кефір. Lunch: Nestle Злаковый Батончик Клубника, Orange, Plum, Carrots, Cucumber, Yellow Sweet Peppers, Добродія Банош З Грибами, Tea Unsweetened. Dinner: Plum, Frumi Фруктовий Батончик Апельсин, Funny Sheep Попкорн в Карамели, Молокія Йогурт 2,5. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lndelava's Weight History
|