Weigh In record (no journal entry) for 17 September 2021
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1345 kcal
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Fat: 39.48g | Prot: 83.87g | Carbs: 160.57g.
Breakfast: Рудь Чай Облепихово-Имбирный , Danone Даниссимо Десерт Манго-Шоколад. Lunch: Alpro Банановое Молоко. Dinner: Skandinavika Креветки Очищенные, Рис Вареный. Snacks/Other: Snickers Конфета. more...
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Gaining 0.4 kg a Week
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meryway777's Weight History
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