Weigh In record (no journal entry) for 17 September 2021
|
65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
828 kcal
|
Fat: 20.66g | Prot: 50.11g | Carbs: 116.54g.
Breakfast: Clamel Paçoquinha, Amendupã Paçoquinha (16g), Maçãs Gala, Bananas, Quaker Aveia em Flocos Finos, Quaker Aveia em Flocos, Leite Integral, Optimum Nutrition Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonio Sergio Correa's Weight History
|