Weigh In record (no journal entry) for 17 September 2021
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100 kg
Lost so far: 13.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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398 kcal
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Fat: 15.20g | Prot: 27.35g | Carbs: 38.57g.
Breakfast: Помидоры, Огурец (с Кожурой), Брест-Литовск Сыр Легкий 35%, Яйцо, Савит-Плюс Компани Лаваш по-Деревенски. more...
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Losing 0.9 kg a Week
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мариникjj's Weight History
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