Weigh In record (no journal entry) for 17 September 2021
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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202 kcal
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Fat: 6.67g | Prot: 17.42g | Carbs: 14.32g.
Breakfast: Damhert Aardbeien Jam, Atkins Crisp Bread. Dinner: Lidl Kipfilet, Lidl Kipfilet À La Minute Gemarineerd Paprika, AH Linzencurry met Kip, Zero Noodles Zero Noodles. more...
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Losing 1.1 kg a Week
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linkelouitje's Weight History
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