Weigh In record (no journal entry) for 17 September 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1348 kcal
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Fat: 35.80g | Prot: 103.14g | Carbs: 146.38g.
Breakfast: Bulk Powders Avena Istantanea , Aia Albume d'uovo Pastorizzato, Myprotein Protein Spread Chocolate Hazelnut . Lunch: De Cecco Pasta Integrale , Petto di Pollo, Carne, Findus Piselli Novelli. more...
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Losing 0.6 kg a Week
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Simo_drg's Weight History
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