Weigh In record (no journal entry) for 17 September 2021
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60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1148 kcal
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Fat: 35.91g | Prot: 88.87g | Carbs: 116.02g.
Breakfast: Ромовая Баба, Сто Пудов Молоко Сухое Обезжиренное , Haferflocken Овсяные Хлопья. Lunch: President Творог 0,2%, Яйцо. Dinner: Масло Подсолнечное, Помидоры, Яйцо. Snacks/Other: Росток Хлебцы с Овощами и Солодом. more...
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Losing 1.4 kg a Week
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Джеки1984's Weight History
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