Weigh In record (no journal entry) for 17 September 2021
|
82.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1127 kcal
|
Fat: 37.60g | Prot: 44.45g | Carbs: 145.75g.
Breakfast: Aprikosenkonfitüre, Becel Vital, Roggenbrot. Lunch: REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Hähnchenbrustfilet. Dinner: Abraham Original Schwarzwälder Schinken, Roggenbrot. Snacks/Other: Chef Select Apfelkuchen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnorra's Weight History
|