Weigh In record (no journal entry) for 17 September 2021
|
86.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
2448 kcal
|
Fat: 62.52g | Prot: 218.85g | Carbs: 246.32g.
Breakfast: Pasticceria del Centro Croissant alla Crema, Cappuccino, Banana, Activia Yogurt Caffè Zero Grassi . Lunch: Focaccia Genovese, Riso Basmati (Cotto), Rigamonti Bresaola. Dinner: Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Activia Yogurt Caffè Zero Grassi , Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|