Weigh In record (no journal entry) for 17 September 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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368 kcal
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Fat: 14.05g | Prot: 9.51g | Carbs: 56.46g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café , Cracotte Cereales Completes, Abricots Secs, Amandes Rôties à Sec (sans Sel Ajouté). more...
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Losing 1.4 kg a Week
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kikililo's Weight History
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